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Thanks Adam Carter!
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Hendrik Kleinwaechter
2023-03-24 10:32:23 +01:00
parent 43391f1369
commit 4111b9ef42
3 changed files with 52 additions and 50 deletions

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@@ -19,7 +19,7 @@
\node [decision, right of=use_starter, node distance=3cm] (bake_next_week_check) {\footnotesize Baking in next 2 weeks?}; \node [decision, right of=use_starter, node distance=3cm] (bake_next_week_check) {\footnotesize Baking in next 2 weeks?};
\node [block, right of=bake_next_week_check, node distance=3.5cm] (store_fridge) {\footnotesize Store starter in fridge at 4°C(40°F)}; \node [block, right of=bake_next_week_check, node distance=3.5cm] (store_fridge) {\footnotesize Store starter in fridge at 4°C(40°F)};
\path [line] (bake_next_week_check) -- node{yes} (store_fridge); \path [line] (bake_next_week_check) -- node{yes} (store_fridge);
\node [block, right of=store_fridge, node distance=3cm] (feed_after_fridge) {\footnotesize Feed again using 1:5:5 ration 8-12 hours before making dough}; \node [block, right of=store_fridge, node distance=3cm] (feed_after_fridge) {\footnotesize Feed again using 1:5:5 ratio 8-12 hours before making dough};
\path [line] (store_fridge) -- (feed_after_fridge); \path [line] (store_fridge) -- (feed_after_fridge);
\path [line] (bake_next_day_check) -- node{no} (bake_next_week_check); \path [line] (bake_next_day_check) -- node{no} (bake_next_week_check);
\node [decision, below of=use_starter, node distance=3cm] (freezer_check) {\footnotesize Have a freezer?}; \node [decision, below of=use_starter, node distance=3cm] (freezer_check) {\footnotesize Have a freezer?};

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@@ -40,18 +40,18 @@ math and then adjust it for the 1.4 kilogram flour quantity.
\end{figure} \end{figure}
Note how each of the ingredients is calculated as a percentage Note how each of the ingredients is calculated as a percentage
based on the flour. The 100 percent is the baseline as the absolute based on the flour. The 100 percent is the baseline and represents the absolute
amount of flour that you have at hand. In this case that's 1000 grams amount of flour that you have at hand. In this case that's 1000 grams
(1 kilogram). (1 kilogram).
Now let's go back to our example and add just the flour, as we have Now let's go back to our example and adjust the flour, as we have
more flour available the next day. As mentioned the next day more flour available the next day. As mentioned the next day
we have 1.4 kilograms at hand (1400 grams). we have 1.4 kilograms at hand (1400 grams).
\begin{figure}[H] \begin{figure}[H]
\includegraphics{tables/table-recipe-bakers-math.pdf} \includegraphics{tables/table-recipe-bakers-math.pdf}
\caption{An example recipe that uses 1400 grams as base and is then \caption{An example recipe that uses 1400 grams as its baseline and
calculated using baker's math} is then calculated using baker's math}
\end{figure} \end{figure}
For each ingredient we calculate the percentage For each ingredient we calculate the percentage
@@ -59,13 +59,14 @@ based on the flour available (1400 grams). So for the water
we calculate 60 percent based on 1400. Open up your we calculate 60 percent based on 1400. Open up your
calculator and type in 1400 * 0.6 and you have calculator and type in 1400 * 0.6 and you have
the absolute value in grams that you should be using. the absolute value in grams that you should be using.
For the second day, that is 840 grams. Proceed and do the same For the second day, that is 840 grams. Proceed to do the same
thing for all the other ingredients and you know thing for all the other ingredients and you will know
your recipe. your recipe.
Let's say you would want to use 50 kilograms of flour Let's say you would want to use 50 kilograms of flour
the next day. What would you do? You would simply proceed the next day. What would you do? You would simply proceed
and calculate the percentages one more time. I like this to calculate the percentages one more time. I like this
way of writing recipes a lot. Imagine you wanted to make way of writing recipes a lot. Imagine you wanted to make
some pasta. You would like to know how much sauce you should some pasta. You would like to know how much sauce you should
be making. Now rather than making a recipe just for you, a be making. Now rather than making a recipe just for you, a
@@ -101,8 +102,8 @@ endophytes living in the grain.
Simply weigh around 50 grams of flour and add another 50 Simply weigh around 50 grams of flour and add another 50
grams of water. It doesn't have to be exactly 50 grams of both grams of water. It doesn't have to be exactly 50 grams of both
water or flour. You could also be using less and/or simply eyeball water or flour. You could also use less and/or simply eyeball it.
it. The values are just shown as a reference. Don't use chlorinated The values are just shown as a reference. Don't use chlorinated
water to setup your starter. It should be bottled water ideally, water to setup your starter. It should be bottled water ideally,
or here in Germany we can just use our tap water. Chlorine or here in Germany we can just use our tap water. Chlorine
is added to water to kill microorganisms. You will not is added to water to kill microorganisms. You will not
@@ -166,13 +167,14 @@ my kitchen.
\includegraphics[width=\textwidth]{sourdough-starter-microbial-war} \includegraphics[width=\textwidth]{sourdough-starter-microbial-war}
\caption{A simple visualization of the microbial warfare that happens during the making of a sourdough starter. The \caption{A simple visualization of the microbial warfare that happens during the making of a sourdough starter. The
wild spores on the plant and flour become activated the moment flour and water is mixed. wild spores on the plant and flour become activated the moment flour and water is mixed.
Only the most adapt flour fermenting microbes will survive. Because of unwanted microbial fermentation it is advised Only the most adapted flour-fermenting microbes will survive. Because of unwanted microbial fermentation it is advised
to discard the feeding-leftovers of the first days. The surviving yeast and bacteria continuously try to to discard the feeding-leftovers of the first days. The surviving yeast and bacteria continuously try to
outcompete each other for resources. New microbes have a hard time entering the starter and are eliminated. outcompete each other for resources. New microbes have a hard time entering the starter and are eliminated.
} }
\label{fig:sourdough-starter-microbial-war} \label{fig:sourdough-starter-microbial-war}
\end{figure} \end{figure}
Wait for around 24 hours and observe what happens to your starter. Wait for around 24 hours and observe what happens to your starter.
You might see some early signs of fermentation already. Use your nose You might see some early signs of fermentation already. Use your nose
to smell the dough. Look for bubbles in the dough. Your dough to smell the dough. Look for bubbles in the dough. Your dough
@@ -194,15 +196,15 @@ for around 1000 grams of flour (baker's math: 10-20 percent).
Homogenize your new mixture again with a spoon. Then cover Homogenize your new mixture again with a spoon. Then cover
the mix again with a glass or a lid. If you notice the top of the mix again with a glass or a lid. If you notice the top of
your mixture dries out a lot consider using another cover. The your mixture dries out a lot consider using another cover. The
dried out parts will be composted by more adapted microbes such as dried-out parts will be composted by more adapted microbes such as
mold. In many user reports I saw mold being able to damage mold. In many user reports, I saw mold being able to damage
the starter when the starter itself dried out a lot. You will the starter when the starter itself dried out a lot. You will
still have some mixture left from your first day. As this contains still have some mixture left from your first day. As this contains
possibly dangerous pathogens that have been activated we will discard possibly dangerous pathogens that have been activated we will discard
this mixture. Once your sourdough starter is mature never this mixture. Once your sourdough starter is mature never
discard it. It's long fermented flour that is an excellent addon discard it. It's long-fermented flour that is an excellent addon
used to make crackers, pancakes and or delicious hearty sandwich used to make crackers, pancakes and or delicious hearty sandwich
breads. I also frequently dry it and use it as a rolling agent bread. I also frequently dry it and use it as a rolling agent
for pizzas that I am making. for pizzas that I am making.
You should hopefully again see some bubbles, the starter increasing You should hopefully again see some bubbles, the starter increasing
@@ -245,18 +247,18 @@ The key signs to look at are bubbles that you see in your starter
jar. This is a sign that the yeast is metabolizing your jar. This is a sign that the yeast is metabolizing your
dough and creates CO2. The CO2 is trapped in your dough dough and creates CO2. The CO2 is trapped in your dough
matrix and then visualized on the edges of the container. matrix and then visualized on the edges of the container.
Also note the size increase of your dough. The amount of size Also note the size increase of your dough. The amount the dough increases
is irrelevant. Some bakers claim it doubles, triples or quadruples. in size is irrelevant. Some bakers claim it doubles, triples or quadruples.
The amount of size increase depends on your microbes, but also on The amount of size increase depends on your microbes, but also on
the flour that you using to make the starter. A wheat flour contains the flour that you use to make the starter. Wheat flour contains
more gluten and will thus result in a higher size increase. At more gluten and will thus result in a larger size increase. At
the same time the microbes are probably not more active compared the same time the microbes are probably not more active compared
to when living in a rye sourdough. You could only argue that to when living in rye sourdough. You could only argue that
wheat microbes might be better at breaking down gluten compared wheat microbes might be better at breaking down gluten compared
to rye microbes. That's one of the reasons why I decided to change to rye microbes. That's one of the reasons why I decided to change
the flour of my sourdough starter quite often. I had hoped to create the flour of my sourdough starter quite often. I had hoped to create
an all-round starter that can ferment all sorts different flour.\footnote an all-around starter that can ferment all sorts of different flour.\footnote
{Whether this is actually working I can't scientifically say. {Whether this is working I can't scientifically say.
Typically the microbes that have once taken place are very strong Typically the microbes that have once taken place are very strong
and won't allow other microbes to enter. My starter has initially and won't allow other microbes to enter. My starter has initially
been made with rye flour. So chances are that the majority of been made with rye flour. So chances are that the majority of
@@ -304,7 +306,7 @@ yeast part of your sourdough and balance the fermentation.
\includegraphics{figures/fig-starter-maintenance.pdf} \includegraphics{figures/fig-starter-maintenance.pdf}
\caption{A full flowchart showing you how to conduct proper sourdough starter maintenance. You can use a \caption{A full flowchart showing you how to conduct proper sourdough starter maintenance. You can use a
piece of your dough as the next starter. You can also use left-over starter and feed it again. Choose an piece of your dough as the next starter. You can also use left-over starter and feed it again. Choose an
option that works fest for your own schedule. The chart assumes that you are using a starter at a 100 percent option that works best for your own schedule. The chart assumes that you are using a starter at a 100 percent
hydration level. Adjust the water content accordingly when you use a stiff starter.} hydration level. Adjust the water content accordingly when you use a stiff starter.}
\label{fig:sourdough-maintenance-process} \label{fig:sourdough-maintenance-process}
\end{figure} \end{figure}
@@ -325,39 +327,38 @@ fermentation period. This piece I would use to regrow my starter again.}
As explained earlier your starter is adapted As explained earlier your starter is adapted
to fermenting flour. The microbes in your starter are very resilient. They to fermenting flour. The microbes in your starter are very resilient. They
block external pathogens and other microbes. That is the reason why, when block external pathogens and other microbes. That is the reason why, when
buying a sourdough starter, you will preserve the original microbes. They are buying a sourdough starter, you will preserve the original microbes. It is
likely not going to change in your starter. They are outcompeting other likely that they are not going to change in your starter. They are outcompeting other
microbes when it comes to fermenting flour. Normally everything in nature microbes when it comes to fermenting flour. Normally everything in nature
starts to decompose after a while. However the microbes of your starter have starts to decompose after a while. However, the microbes of your starter have
very strong defense mechanisms. In the end your sourdough starter can be very strong defense mechanisms. In the end, your sourdough starter can be
compared to pickled food. Pickled food has been shown to stay good for a very compared to pickled food. Pickled food has been shown to stay good for a very
long period of time \cite{pickled+foods+expiration}. The acidity of your sourdough starter is quite long period of time \cite{pickled+foods+expiration}. The acidity of your sourdough starter is quite
toxic to other microbes. The yeast and bacteria though have adapted to living toxic to other microbes. The yeast and bacteria though have adapted to living
in the high acid environment. Compare this to your stomach, the acidity in the high-acid environment. Compare this to your stomach, the acidity
neutralizes many possible pathogens. As long as your starter has sufficient neutralizes many possible pathogens. As long as your starter has sufficient
food available it will outcompete other microbes. When the starter runs out of food available it will outcompete other microbes. When the starter runs out of
food the microbes will start to sporulate. They prepare for a period of no food the microbes will start to sporulate. They prepare for a period of no
food and will then reactivate the moment new food is present. The food and will then reactivate the moment new food is present. The
spores are very resilient and can survive under extreme conditions. spores are very resilient and can survive under extreme conditions.
Scientists have claimed they found 250 million year old spores that are still Scientists have claimed they found 250 million-year-old spores that are still
active \cite{old+spores}. While being spores active \cite{old+spores}. While being spores
they are however more vulnerable to external pathogens such as mold. they are however more vulnerable to external pathogens such as mold.
Everything in nature is at some point decomposed and broken down by other Under ideal conditions though the spores can survive for a
microorganisms. Under ideal conditions though the spores can survive for a
long time. long time.
But as long as they stay in the environment of your starter they live But as long as they stay in the environment of your starter they live
in a very protected protected environment. Other fungi and bacteria have a hard time decomposing your left over starter mass. in a very protected environment. Other fungi and bacteria have a hard time decomposing your left over starter mass.
I have seen only very few cases where the starter actually died. It is almost impossible I have seen only very few cases where the starter actually died. It is almost impossible
to kill a starter. to kill a starter.
What happens though is that the balance of yeast and What happens though is that the balance of yeast and
bacteria changes in your starter. The bacteria is more adapt to living bacteria changes in your starter. The bacteria is more fitted to living
in the acidic environment. This is a problem when you make another dough. in an acidic environment. This is a problem when you make another dough.
You want to have the proper balance of fluffiness and sour notes. You want to have the proper balance of fluffiness and sour notes.
When a starter has hibernated for a long period When a starter has hibernated for a long period, chances are that
of time, chances are that you do not have a desirable balance of microbes. you do not have a desirable balance of microbes.
Furthermore depending on the time your starter hibernated you might only have Furthermore, depending on the time your starter hibernated you might only have
sporulated microbes left. So a couple of feedings will help to get your sporulated microbes left. So a couple of feedings will help to get your
sourdough starter into the right shape again. sourdough starter into the right shape again.
@@ -379,10 +380,10 @@ flour you feed it takes longer for your starter to be ready again.
\textbf{I would like to take a break and bake next week:} \textbf{I would like to take a break and bake next week:}
Simply take your leftover starter and place it inside of your fridge. It will stay good Simply take your leftover starter and place it inside of your fridge. It will stay good
for a very long period of time. The only thing I see happening is the surface for a very long period. The only thing I see happening is the surface
drying out in the fridge. So I recommend to drown the starter in a little bit drying out in the fridge. So I recommend drowning the starter in a little bit
of water. This extra layer of water provides a good protection from the top of water. This extra layer of water provides good protection from the top
part drying out. As mold is aerobic it can not grow efficiently grow under part drying out. As mold is aerobic it can not grow efficiently under
water \cite{mold+anaerobic}. Before using the starter again simply either stir water \cite{mold+anaerobic}. Before using the starter again simply either stir
the liquid into the dough or drain it. If you drain the liquid you can use it the liquid into the dough or drain it. If you drain the liquid you can use it
to make a lacto fermented hot sauce for instance. to make a lacto fermented hot sauce for instance.
@@ -404,18 +405,19 @@ be good for years.
Simply take your starter and mix it with flour. Try to crumble the starter as Simply take your starter and mix it with flour. Try to crumble the starter as
much as possible. Add more flour continuously until you notice that there is no much as possible. Add more flour continuously until you notice that there is no
moisture left. Place the flour starter at a dry place in your house. Let it moisture left. Place the flour starter in a dry place in your house. Let it
dry even more. If you have a dehydrator you can use this to speed up the dry out even more. If you have a dehydrator you can use this to speed up the
process. Set it to around 30°C and dry the starter for 12-20 hours. The next process. Set it to around 30°C and dry the starter for 12-20 hours. The next
day return your starter. It is in a vulnerable state as there is still a bit day your starter has dried out a bit. It is in a vulnerable state as there is still a bit
of humidity left. Add some more flour to speed up the drying process. Repeat of humidity left. Add some more flour to speed up the drying process. Repeat
for another 2 days until you feel that there is no humidity left. This is for another 2 days until you feel that there is no humidity left. This is
important or else it might start to mold. Once this is done simply store the important or else it might start to grow mold. Once this is done simply store the
starter in an airtight container. Or you can proceed and freeze starter in an airtight container. Or you can proceed and freeze
the dried starter. Both options work perfectly fine. Your sporulated starter the dried starter. Both options work perfectly fine. Your sporulated starter
is now waiting for your next feeding. is now waiting for your next feeding. If available you can add some silica
bags to the container to further absorb excess moisture.
Initially it would take 3 days or so for my starter to become alive again Initially, it would take 3 days or so for my starter to become alive again
after drying and reactivating it. If I do the same thing now my starter is after drying and reactivating it. If I do the same thing now my starter is
sometimes ready after a single feeding. It seems that the microbes adapt. The ones sometimes ready after a single feeding. It seems that the microbes adapt. The ones
that survive this shock become dominant subsequently. that survive this shock become dominant subsequently.
@@ -424,5 +426,5 @@ So in conclusion the maintenance mode you choose depends on when you want to bak
The goal of each new feeding is to make sure your starter The goal of each new feeding is to make sure your starter
has a desired balance of yeast and bacteria when making a dough. There is no need to provide your has a desired balance of yeast and bacteria when making a dough. There is no need to provide your
starter with daily feedings, unless it is not mature yet. In that case, each starter with daily feedings, unless it is not mature yet. In that case, each
subsequent feeding will help to to make your starter more adapt at fermenting subsequent feeding will help to make your starter more adept at fermenting
flour. flour.