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Bacteria section (#16)
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@@ -323,11 +323,12 @@ so that they could penetrate the tissue of the plants.
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\section{Bacteria}
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The other more dominant microbial antagonist in your sourdough
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are bacteria. They outnumber the yeast population in your sourdough
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starter by 100 to 1. The bacteria is mostly responsible for creating
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the sour flavour that sourdough bread is typical for. The acidity
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is responsible for increasing the shelf life of sourdough breads.
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The other most dominant microbial antagonists in your sourdough are bacteria.
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In fact, they are so dominant that they outnumber the yeast in your dough 100
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to 1. Whereas yeast provide leavening power, bacteria create the distinct
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flavours for which sourdough has been named. These are due to the acidic
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byproducts that result from bacterial feeding. As an added bonus, these acids
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can significantly increase the shelf life of sourdough breads.
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\cite{shelflife+acidity}
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\begin{figure}
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@@ -336,97 +337,103 @@ is responsible for increasing the shelf life of sourdough breads.
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\label{lactobacillus-franciscensis-microscope}
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\end{figure}
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The bacteria in your sourdough mostly creates lactic and acetic acid. Lactic acid
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has a dairy profile. Whereas the acetic acid has a more pungent
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stronger vinegary profile. The bacteria are categorized into
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two categories. First you have homofermentative lactic acid bacteria.
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Homofermentative describes the fact that during fermentation
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they mostly produce a single compound: Lactic acid. The second
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category contains heterofermentative lactic acid bacteria. They
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produce lactic acid, acetic acid, ethanol and even some carbon
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dioxide. A quite famous strain of bacteria is called
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\emph{Fructilactobacillus sanfranciscensis}. The name derives
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from the famous San Francisco sourdough bread. The culture has
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first been isolated from a local bakery and was then named
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after the city in appreciation.
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There are two predominant types of acid produced in sourdough bread: lactic and
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acetic. In terms of flavor, lactic acid has clear dairy notes, while acetic
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acid tastes of vinegar (of which it is, in fact, the primary ingredient!) These
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acidic byproducts are produced by both \emph{homofermentative} and
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\emph{heterofermentative} lactic acid bacteria.
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Both the yeast and bacteria compete for the same food source: sugars.
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Some scientists reported how bacteria would mostly consume maltose
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while the yeast consumes the glucose. Some scientists reported
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how the bacteria consumes some of the compounds created by the
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yeast fermentation. Similarly some of the yeast consumes left
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over compounds of the bacterial fermentation. This makes sense
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as nature does a very good job of composting and breaking down
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everything at some point \cite{lactobacillus+sanfrancisco}.
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I am still yet to find
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a proper source that clearly describes the symbiosis between
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the yeast and bacteria. Based on my current understanding
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they both co-exist and sometimes benefit each other. The yeast
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for instance tolerates the acidic environment and thus benefits
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from enhanced protection from other pathogens. Other research
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has shown how both the microorganisms produce compounds
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to prevent the other source from consuming food. This is interesting
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as it could serve as a source to identify additional antibiotics
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or fungicides \cite{mold+lactic+acid+bacteria}. I have had
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occasions when trying to cultivate mushrooms where you could
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see the mycelium trying to defend it self from bacteria. Both
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of them were actively producing compounds to combat each other.
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After a while the fight between seemingly came to a standstill.
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The mycelium had fully grown around the bacterial patch preventing
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it from spreading any further. I imagine the same scenario happening
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in a sourdough starter. As the environment tends to be more liquid
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compared to when growing fungi this fight is happening in more places
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at the same time, not isolated to a single patch in your dough.
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More research is needed on this topic to answer the details of the
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relationship between the microorganisms.
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\emph{Homofermentative} means that, during fermentation, the bacteria produce
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a single compound: in this case, lactic acid. \emph{Heterofermentative}, on
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the other hand, means that other compounds are also produced: in this case,
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not only lactic acid, but also acetic acid, as well as ethanol and even some
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carbon dioxide, two byproducts ordinarily associated with yeast. One quite
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famous strain of lactic acid bacteria, \emph{Fructilactobacillus sanfranciscensis},
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derives its name from the equally famous San Francisco style sourdough bread.
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The first isolated culture came from a bakery in this city, hence the name.
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One additional trait of the bacteria is its ability to break down
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and consumes proteins in your dough. If you have baked a sourdough
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bread before chances are you experienced this at first hand. After
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a while wheat based doughs start to break down. They seemingly become
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very sticky. It becomes almost impossible to handle the dough. This
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is because the bacteria starts to ferment the gluten inside of your dough.
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The process is called \emph{proteolysis}. This to me was a great riddle
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when starting to work with sourdough bread. Your dough becomes stickier
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but at the same time it also becomes more extensible. As the gluten
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is reduced it becomes easier and easier for the microorganisms to inflate the
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dough. Imagine a car tire initially with thick rubber and then ultimately
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a very fragile balloon. You can inflate the balloon a lot easier with your
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mouth. In comparison the car tire is going to be impossible for you
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to inflate. This process is further accelerated by the protease
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enzyme breaking down the gluten to smaller amino acids.
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Yeast and bacteria both compete for the same food source: sugar. Some scientists
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have reported that bacteria consume mostly maltose, while yeast prefer glucose.
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Others have reported that bacteria feed on the byproducts of yeast and vice
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versa. This makes sense, as nature generally does a superb job of composting
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and breaking down biological matter \cite{lactobacillus+sanfrancisco}.
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This to me is the amazing process of fermentation.
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When you are eating a sourdough bread you are no longer eating raw flour.
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You are eating the produce of bacteria and yeast. Because of this sourdough
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bread also typically
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contains less gluten than a plain yeast based leavened dough
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\cite{proteolysis+sourdough+bacteria}. Furthermore the bacteria
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also metabolizes the ethanol produced by the yeast microorganisms and other
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lactic acid bacteria. In both cases most of the resulting compounds
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are organic acids. All the resources in your sourdough are recycled
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as much as possible by the microorganisms. They are trying to eat whatever
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is available. With each feeding they will become more adapt at using
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the available resources.
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I have yet to find a proper source that clearly describes the symbiosis between
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yeast and bacteria, but my current understanding is that they both co-exist and
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sometimes benefit each other, but not always. Yeast, for example, tolerate the
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acidic environment created by the surrounding bacteria and are thus protected
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from other pathogens. Meanwhile, however, other research demonstrates that both
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types of microorganisms produce compounds that prevent the other from
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metabolizing food---an interesting observation, by the way, as it could help to
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identify additional antibiotics or fungicides \cite{mold+lactic+acid+bacteria}.
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Depending on which flavor you like you can adjust which organic acids
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you would like your sourdough to produce. Production of acetic acid
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requires the presence of oxygen. By depriving your sourdough starter
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of oxygen you boosting homofermentative lactic acid bacteria in your
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starter. Over time they will become dominant and outcompete the acetic acid
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producing bacteria \cite{acetic+acid+oxygen}. The optimal fermentation temperature of your
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lactic acid bacteria depends on the cultured strains. Generally the bacteria
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work best at the same temperature used to initially setup your sourdough
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starter. This has been the optimal temperature at which your strains
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were set up. In another experiment scientists analyzed lactic acid bacteria
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on corn leaves. They on purpose lowered the temperature from 20-25°C to around 5-10°C.
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They were able to observe lactic acid bacteria that they had never seen
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before \cite{temperature+bacteria+corn}. This confirms that there is a
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large variety of different bacteria
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strains living on the leaves of the plant. You could probably reproduce
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that experiment if you started a sourdough starter at lower temperature.
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Your starter's microbiome would be more adapt to fermenting at lower
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temperatures. The microorganisms that best thrive at the lower temperatures
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will start to become dominant. It would be an interesting experiment
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to see if this could actively influence the taste of the sourdough
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bread.
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In the past, I've tried cultivating mushrooms and observed the mycelium
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attempting to defend itself against the surrounding bacteria; both types of
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microorganisms actively produced compounds to combat each other. And yet,
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after a while, the fight seemed to reach a standstill, as the mycelium had
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fully grown around the bacterial patch, preventing it from spreading further.
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I imagine a similar scenario could be playing out in our sourdough starters,
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although, given that the sourdough environment tends to be more liquid, this
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fight would have to take place everywhere in the dough and not just in an
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isolated patch. More research on this topic is required to better understand
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the details of the relationship between yeast and bacteria.
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One other interesting trait of sourdough bacteria worth mentioning is their
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ability to break down and consume the proteins in your dough. If you've baked
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sourdough before, chances are you've experienced this first hand. You'll recall
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from the \emph{Enzymatic reactions} section that protease breaks down the
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gluten network in your dough, resulting in a sticky mess if left unbaked for
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too long. The bacteria, too, consume and break down the gluten in your
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dough through a process called \emph{proteolysis}.
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This, to me, was a great riddle when I first started working with sourdough.
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On the one hand, it makes the dough stickier. On the other, it makes the dough
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more extensible and easier to work with. As the gluten is reduced, the dough
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becomes easier for the microorganisms to inflate, allowing it to rise. This
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could be likened to the level of effort required to inflate a thick rubber tire
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versus a thin and fragile balloon. The latter would be easy to blow up with
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your mouth, while the former would not.
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Unsurprisingly, proteolysis is further accelerated by the protease enzyme
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previously discussed, which aids in the breakdown of gluten into smaller,
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more easily metabolized amino acids.
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This, to me, is the amazing process of fermentation. When you eat sourdough
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bread, you are not merely consuming flour and water but the end result of
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complex biological processes accomplished by the bacteria and yeast. Because
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of the added bacterial component, sourdough bread typically contains less
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gluten than a pure yeast-based dough \cite{proteolysis+sourdough+bacteria}.
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Furthermore, the homofermentative bacteria metabolize the ethanol produced by
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the yeast and other heterofermentative lactic acid bacteria. In both cases,
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most of the resulting compounds are organic acids. Every natural resource in
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your sourdough bread is recycled by the microorganisms inside, who are all
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trying to eat whatever is available for as long as possible, and with each
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feeding, they become more adept at utilizing these resources.
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Depending on which flavour profile you prefer, you can select for one organic
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acid or another. Acetic aacid production requires oxygen, and by depriving
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your sourdough starter of it, you can boost the population of homofermentative
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lactic acid bacteria. Over time they will become dominant and outcompete the
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acetic acid-producing bacteria \cite{acetic+acid+oxygen}.
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The optimal fermentation temperature of your lactic acid bacteria depends on
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the strains you've cultured in your starter. Generally, they work best at the
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temperature used to create your starter because you've already selected for
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bacteria that thrive under that condition.
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In one noteworthy experiment, scientists examined the lactic acid bacteria
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found on corn leaves. They lowered the ambient temperature from 20-25°C to around
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5-10°C and afterward observed varieties of the bacteria that had never been
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seen before \cite{temperature+bacteria+corn}, confirming that there is, in
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fact, a large variety of bacterial strains living on the leaves of the plant.
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Incidentally, you could perform a similar experiment by kicking off a sourdough
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starter at a lower temperature. In theory, the microbiome should adapt, as the
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microorganisms that thrive the most at lower temperatures will start to become
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dominant. It would be interesting to see if this could actively influence the
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taste of the resulting bread.
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One last footnote worth mentioning: Some sources say that fermenting at a
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lower temperature can increase acetic acid production, while fermenting at a
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warmer temperature can boost lactic acid production. I could not verify this
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in my own tests. More research is needed on the topic.
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