\input{./vars}

\begin{document}
\begin{tabular}{lllll}
\toprule
\textbf{Grain type}              & \textbf{Homogenize} & \textbf{Knead} & \textbf{Stretch \& Fold} & \textbf{Shape} \\ \midrule
\textbf{Wheat}                   & Yes                 & Yes            & Yes                      & Yes            \\ \midrule
\textbf{\textgreater 70\% Wheat} & Yes                 & Yes            & Yes                      & Yes            \\ \midrule
\textbf{Spelt}                   & Yes                 & Yes            & Yes                      & Yes            \\ \midrule
\textbf{Rye}                     & Yes                 & No             & No                       & No             \\ \midrule
\textbf{Emmer}                   & Yes                 & No             & No                       & No             \\ \midrule
\textbf{Einkorn}                 & Yes                 & No             & No                       & No             \\ \midrule
\textbf{Rice}                    & Yes                 & No             & No                       & No             \\ \midrule
\textbf{Corn}                    & Yes                 & No             & No
                                 & No             \\ \bottomrule
\end{tabular}
\end{document}