\begin{tabular}{@{}>{\bfseries}p{0.3\textwidth}p{0.3\textwidth}p{0.3\textwidth}@{}}
\toprule
\thead{Method}     & \thead{Advantages}            & \thead{Disadvantages}       \\ \midrule
Room temperature              & The easiest option. Best for bread that is eaten within a day.
                                Crust typically stays crisp when humidity not too high.
                              & Bread dries out very quickly.\\ 

Room temperature in container & Good for up to a week. Catches mold more quickly.
                              & Bread needs to be toasted for crust to become crisp again.\\ 

Fridge                        & Bread stays good for weeks. Can dry out a little bit when not using air-tight container.
                              & Bread needs to be toasted. Requires fridge and energy.\\ 

Freezer                       & Bread stays good for years.
                              & Requires thawing and then toasting. Requires freezer and energy.\\

\bottomrule
\end{tabular}