\begin{tabular}{@{}rcll@{}}
\toprule
\thead{W-Value} & \thead{Hydration (\%)} & \thead{Uses} & \thead{Fermentation time} \\ \midrule
0--150          & 50     & Cookies             & Very short\\ 
150--250        & 50--60 & Cakes, Bread, Pizza & Short-Medium\\ 
250--350        & 60--70 & Bread, Pizza        & Long      \\ 
350+            & 70--90 & Bread, Pizza        & Very long \\ \bottomrule
\end{tabular}